<p>1. 5-2cups ground oats <br>
3 very ripe bananas <br>
2 tsp unsweetened cocoa powder <br>
4 scoops Amplify chocolate protein <br>
2 tbsp natural peanut butter or 2 tbsp Pb2 powdered pb
6 eggwhites
1/4 cup Stevia
1/4 cup unsweetened apple sauce
Mix all ingredients together.
Poor in a small pie pan, bake @350° for 15 minutes. Cut it like a pie.
Enjoy hot. Refrigerate in ziplock bag.
These are very satisfying and filling.
Hey there! Here is the link to the cake recipe I used to make Lizzie's "vegan" cupcakes. It's a normal cake recipe, but I switched out various ingredients to fit Lizzie's needs. Basically, instead of the two eggs, I used 1/2 cup of unsweetened applesauce. I used 1/2 cup of plain Crisco shortening and 1 tablespoon water (I bought the bars of shortening) instead of the butter, and I used soy milk in place of the regular milk. It actually was very good. A few weeks ago I made it and told Jordan it was just a regular cake that I made for him. I wanted to see if he liked it (even though it was "vegan") and he said he did and the cake was very flavorable! After I told him it was vegan, he refused to eat it. ::rolling eyes:: Men! Anyway, here ya go friend!
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